This looks interesting going to give this a go tomorrow

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I did this workout last night took 50 mins it was fab!!! so come on a group of us are going to do it at 11am UK time and another group in BG will do it at 1pm so get your computer ready and away we go. Don't forget to weigh yourself first then we will do this every day till Monday week then check our weight see if we really did walk away the lbs