First topic message reminder :Hiya Guy's and Gal's just thought I would post up a simple Indian Restaurant dish so you can see what is involved next time you go out for a curry, all these dishes I post you will find in most Indian restaurants with slight differences, all the dishes posted here are what we used in our own restaurant but others have also used the same recipe most of the dishes found in any Indian restaurant are all very common but no one ever tell how its done
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Chicken BhunaMedium spices cooked in a thick spicy sauce with finely chopped onions, tomatoes and fresh coriander
Infused Make Up Liquid
500ml of cold water
2 Asian bay leaves
3 green cardamoms
1 whole clove
1 full finger of star anise
1/2 inch piece of cassia bark (not cinnamon)
Pre-cooked chicken2kg of chicken, cut into bite sized pieces
2 Spanish onions (or Tesco extra large onions)
1 tablespoon of blended garlic
1/2 tablespoon of blended ginger
75ml of vegetable oil
2 level teaspoons of table salt
25g of coconut cream
1 heaped tablespoon of mixed powder
Mixed powderAll measurements are level teaspoons You will need to mix the following:
8 teaspoons of turmeric powder
6 teaspoons curry powder (must just say curry powder, not Madras powder of anything else).
5 teaspoons of coriander powder
4 teaspoons of cumin powder
2 teaspoons of garlic powder
2 teaspoons of Garam masala
1 teaspoon of ginger powder
1/2 tablespoon of tomato paste
Method:1. Peel the onions and chop relatively finely
2. You will need 2 pans, one we will call pan A, capable of holding all the chopped onions and all of the water, and another pan we will call pan B, capable of holding 500ml of water, both with room to boil.
3. Place into pan B all of the ingredients for the infused make up liquid.
4. Place into pan A the vegetable oil and sprinkle in half the salt. Add the chopped onions, minced garlic and minced ginger and sprinkle over the remaining salt. Stir in well and leave to stand for 10 minutes. Note: The salt will react with the onions and start to extract juice.
5. Turn on the heat to pan B until boiling and then turn down to a simmer. Apply a medium heat to pan A. Keep stirring the contents and soon you will detect that the cooking process has begun from the sound produced. The chemical and heat reaction between the oil, salt and onions begins to melt the onions, neutralising all of the acids thus making the mixture sweeter, and you will see that juice is being produced at the bottom of the pan. You must keep stirring and turning the onions over. At no point must you let the onions burn or brown at the bottom of the pan, otherwise it is in the bin time.
6. What will happen of course is that you will start to evaporate all of the water off, so after about 10 minutes you need to add a small amount of cold water. To further assist in the melting down you can sprinkle a little more salt onto the top then stir in. BE CAREFUL. You should taste the juice for saltiness. You cannot reverse this, so do not overdo the adding of further salt.
7. Add the chicken, tomato paste, mix powder and the coconut to pan A.
8. Remember to keep stirring. After 5 minutes add the contents of pan B minus the twigs. Top up with water to cover all of the ingredients if necessary.
9. Leave to cook now until the chicken is cooked through. Do not overcook or the chicken will start to break up.
10. Once cooked, turn off the heat and allow to cool down naturally. Then remove the chicken from the base and store or freeze in 8 portion pieces.
Main1/2 of a medium sized onion, sliced
1/4 of a capsicum, sliced
1 tablespoon of melted ghee
1/2 teaspoon minced garlic
1 tablespoon of tomato paste mix (Mix equal quantities of tinned tomato paste and water)
1/2 tablespoon of mix powder
Good pinch of salt
1/2 tablespoon of fenugreek leaves
1 medium tomato, chopped coarsely
250ml of melting base gravy
2 tablespoons of fresh coriander, chopped
Base gravyYou will need the following:
Recipe makes approx 2 litres of gravy.
The Body Base
600g of Spanish/Dutch Onions when peeled
80g of carrots
1/4 of a green bell pepper
1/4 of a red bell pepper
1 tablespoon of blended garlic
2 teaspoons of blended ginger
300ml of Rapeseed Oil
1 1/2 level teaspoons of table salt
1.5 litres of hot water
100g of tinned plum tomatoes
4 green cardamoms
1 1/2 tablespoons of mix powder
1 1/2 teaspoons of garam masala
1 1/2 teaspoons of onion powder
1 1/2 tablespoons of tomato paste
50g of block coconut cream
Method1. Peel the onions and chop relatively fine, approx 1/2 to 3/4 inch pieces
2. Chop the 1/4 green and red pepper into 1/2 inch pieces.
3. Slice the carrots thinly
4. Add the oil to a pan on a low to medium heat, and allow the oil to start to warm up.
5. Add half of the chopped onions. Sprinkle half of the salt over the top of these.
6. Add the remaining onions, sprinkling the remaining salt over the top again. It is during this stage that the salt will begin to react with the onions.
7. Allow the oil to slowly gain temperature.
8. At the point when the oil is just starting to gently fry the onions, give the onions a stir.
9. Add the garlic, followed by the ginger, and stir in. At this point, approximately 4 minutes should have elapsed since adding the oil to the pan.
10. Add the chopped red and green pepper, green cardamoms and carrot. Stir in and allow to cook.
11. After 20 minutes from adding the oil to the pan, add the water.
12. Place the lid on the pan and turn up the heat to boil the contents. Once boiling, turn down to a simmer and add the plum tomato.
13. Stir in and replace the lid. Cook for 30 minutes.
14. Add the mix powder, onion powder and garam masala. Do not stir in.
15. Cook for 10 minutes.
16. Add the tomato paste and block coconut. Stir in and allow to simmer for 20 minutes.
17. Turn off the heat and blend the gravy.
Note 1: the gravy should be the consistency of thin soup.
Method:1. Preheat pan to medium heat.
2. Add ghee, followed by garlic and cook for 30 seconds, or until garlic is just golden brown.
3. Add onion, capsicum and salt and cook for 30 to 40 seconds, stirring regularly.
4. Add mix powder, tomato paste mix and fenugreek. Stir constantly while adding the chicken.
5. Shake the contents of the pan in a backwards and forwards motion while fiercely stirring the contents for one minute to ensure the ingredients are well mixed.
6. Add 125ml of the gravy and stir for 2 minutes.
7. Add tomato and cook for a further 2 minutes, stirring occasionally.
8. Add the coriander, followed by the remainder of the gravy. Leave to cook and thicken for a further 2 minutes and serve.
DONE!!